FITNESS Archives - Page 3 of 7 - Easy Living Today

4 Secret Tips for Drinking More Water Every Day

Top 10 Boxing Tips for Beginners, Especially Women!

How to Lose Weight When You’re Tired & Broke

2018 FabFitFun Summer Box Review & Discount!

How to Look Good While Working Out Without Makeup!

Does Flat Tummy Tea Really Work? The Honest Truth

The Importance of Sleep for Weight Loss & How to Get Enough Sleep

How to Exercise with the Kids at Home & Still Have a Killer Workout!

Top 10 Tips on How to Start Running for Beginners!

Exactly How I Was Able to Lose 50 Pounds Fast

How to Workout at the Park & 18 Exercises to Try!

Can EFT Help You to Lose Weight?

The Best Makeup For A Workout, If You Must ;)

Can’t Find Time to Exercise? Try These 11 Easy Tips!

What to Do When There’s No Time to Shower After a Workout

Honest Ellie Subscription Box Review & 25% Off!

How to Easily Print Your Fit Life Planner at Home

11 Ways to Lose Weight While Battling Anxiety and Depression

A Full Month of the Whole 30 Program & Habits to Help You!

How Self Acceptance Leads to Easy Weight Loss

11 Totally Doable Habits You Need to Start Living a Healthy Life

How to Make Realistic New Year Resolutions to Hit Your Fitness Goals ASAP

The Honest Truth: Does Skinny Tea Work?

6 Must Do Habits to Have the Fittest Year Ever

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Love seeing my Colombian name on that manifest. Im

Love seeing my Colombian name on that manifest. Imagine building your own kingdom in the “land of the free”, fresh off the boat, where if they could they would make you swim home 🥴🫠

Pero se que mañana será mas bonito 💕 Everyone

Pero se que mañana será mas bonito 💕 Everyone tells me to share my healing journey to help other people, but my life completely changed after the accident. I lost the core of who I was, became riddled with insecurities, fears, pain, anxiety, depression, you name it… so I just stopped posting since I have been so lost myself & it’s embarrassing how long it’s been. I felt like I wasn’t in a position to help anyone since I’ve been living in this weird storm for 18 months, but I decided to be more open about it all & start posting again 😅 . At the end of the day, there’s no timeline on healing from severe trauma. It’s crazy how just one minute can completely change the rest of your life in an instant. My hope is that someone stumbles on my page and decides to not give up 💗 My first day back: let’s get this out the way- yes, I’ve gained some weight lol still can’t move or exercise like I used to. But one day I will 🤞*will be keeping comments off until I feel mentally prepared to handle them ☺️, baby steps*

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#energyhealing #healing #healingjourney #healingquotes #healingtrauma #healingvibrations #healthyboundaries #holistichealing #holistichealth #lawofattraction #lightworker #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mindset #myjourneyofhealing #personalgrowth #recovery #selfhealers #selfhealing #selfhealingjourney #selflovejourney #spiritualgrowth #spiritualhealing #spiritualjourney #therapy #traumahealing #traumarecovery

Journey back to my humble little fishing town: San

Journey back to my humble little fishing town: Santa Marta, Magdalena, Colombia 🇨🇴❤️

All that journaling & self love just kicked in 🤪💪 ⁣
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#believe #healing #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindset #positivity #selflove #selfloveadvocate #selfloveaffirmations #selfloveclub #selfloveheals #selfloveisimportant #selfloveisnotselfish #selfloveisntselfish #selfloveisthebestlove #selflovejourney #selflovematters #selflovepoetry #selfloveproject #selflovequotes #selflovery #selflovesummit #selflovesunday #selflovethread #selflovetips #selflovewarrior #selfloveweek #selflove❤️

WHEW! My kids have had a rough couple of years and

WHEW! My kids have had a rough couple of years and I didn’t want that to be their childhood memories. Since they were 2 & 4, they’ve been stuck in the house because of the pandemic. Then we all caught COVID, which was horrible for us. Then I got in the accident & was hospitalized & then on bed rest for months and couldn’t even hug my mommas boys. They’ve always wanted to go to the ocean and build sand castles, and @riuhotels made it happen for us- thank you so much for sponsoring us! This is the first time in a long time I see them this happy and my heart is so full. They deserve this so much! I was also able to bring my mom so they also get beautiful memories with their abuela! I couldn’t be more grateful, thank you Riu 🥹 I will forever recommend them ❤️ #RiuHotels #staywithRiu #myriutrip #riulovers