FITNESS Archives - Easy Living Today

Rowing Machine vs. Treadmill for Weight Loss: Which is Better?

Can Tanning Help You Lose Weight? Top Tips for Fat Loss

Best Pre-Workout for Cardio: Supplements That Work

How to Lose Weight and Keep Skin Tight: Avoid Saggy Skin

BCAA vs Pre-Workout: Guide on Which to Take & When

The Best Pre-Workout Supplements Without Creatine

Best Non-Invasive Weight Loss Procedures & Treatments

How to Manifest Weight Loss: The Ultimate Guide

Bucked Up Buck Naked Review for Weight Loss Goals

Bucked Up Ingredients: Fitness Supplements & What’s In Them

Bucked Up Supplements Reviews for Weight Loss

Coffee vs Pre-Workout: Which Is Better for Your Goals?

Can I Bring Pre Workout on a Plane? How to Take Powder

Best Fitness Vacations

Detailed Metamucil 14 Day Psyllium Fiber Cleanse Review

20 Best Clear Liquid Diet Recipes, Ideas, Tips & Benefits

Can Diet Pills Affect Your Period? Weight Loss & Periods

Benefits of Lymphatic Drainage Massage for Weight Loss

Can You Lose Weight Without Exercise? Yes, Here’s How!

Top 10 Best Energy Drinks for Weight Loss in 2023

The Best Small Weight Benches for a Home Gym – 2023

The Best Wireless Running Earbuds for Small Ears in 2023

20 Ways to Grow a Fitness Instagram Account to 100k Followers!

Honest Emsculpt Review from a Real Patient, Photos and Results

Top 7 Home Workout Videos with No Equipment Necessary

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Love seeing my Colombian name on that manifest. Im

Love seeing my Colombian name on that manifest. Imagine building your own kingdom in the “land of the free”, fresh off the boat, where if they could they would make you swim home 🥴🫠

Pero se que mañana será mas bonito 💕 Everyone

Pero se que mañana será mas bonito 💕 Everyone tells me to share my healing journey to help other people, but my life completely changed after the accident. I lost the core of who I was, became riddled with insecurities, fears, pain, anxiety, depression, you name it… so I just stopped posting since I have been so lost myself & it’s embarrassing how long it’s been. I felt like I wasn’t in a position to help anyone since I’ve been living in this weird storm for 18 months, but I decided to be more open about it all & start posting again 😅 . At the end of the day, there’s no timeline on healing from severe trauma. It’s crazy how just one minute can completely change the rest of your life in an instant. My hope is that someone stumbles on my page and decides to not give up 💗 My first day back: let’s get this out the way- yes, I’ve gained some weight lol still can’t move or exercise like I used to. But one day I will 🤞*will be keeping comments off until I feel mentally prepared to handle them ☺️, baby steps*

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#energyhealing #healing #healingjourney #healingquotes #healingtrauma #healingvibrations #healthyboundaries #holistichealing #holistichealth #lawofattraction #lightworker #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mindset #myjourneyofhealing #personalgrowth #recovery #selfhealers #selfhealing #selfhealingjourney #selflovejourney #spiritualgrowth #spiritualhealing #spiritualjourney #therapy #traumahealing #traumarecovery

Journey back to my humble little fishing town: San

Journey back to my humble little fishing town: Santa Marta, Magdalena, Colombia 🇨🇴❤️

All that journaling & self love just kicked in 🤪💪 ⁣
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#believe #healing #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindset #positivity #selflove #selfloveadvocate #selfloveaffirmations #selfloveclub #selfloveheals #selfloveisimportant #selfloveisnotselfish #selfloveisntselfish #selfloveisthebestlove #selflovejourney #selflovematters #selflovepoetry #selfloveproject #selflovequotes #selflovery #selflovesummit #selflovesunday #selflovethread #selflovetips #selflovewarrior #selfloveweek #selflove❤️

WHEW! My kids have had a rough couple of years and

WHEW! My kids have had a rough couple of years and I didn’t want that to be their childhood memories. Since they were 2 & 4, they’ve been stuck in the house because of the pandemic. Then we all caught COVID, which was horrible for us. Then I got in the accident & was hospitalized & then on bed rest for months and couldn’t even hug my mommas boys. They’ve always wanted to go to the ocean and build sand castles, and @riuhotels made it happen for us- thank you so much for sponsoring us! This is the first time in a long time I see them this happy and my heart is so full. They deserve this so much! I was also able to bring my mom so they also get beautiful memories with their abuela! I couldn’t be more grateful, thank you Riu 🥹 I will forever recommend them ❤️ #RiuHotels #staywithRiu #myriutrip #riulovers