Chicago Style Keto Pizza Casserole
Who doesn't love pizza?! I'm from Chicago, and there's no getting around the constant pizza eating my friends and family are doing. Usually I'll just Continue Reading
Welcome, I'm Jessica Castaneda!
A latina living in Chicago, mommy of two toddler boys and a fitness and healthy lifestyle enthusiast.
That being said, I’m still trying to get some abs, though! It’s just as hard for me to do it just as anyone else. Yes, I know what needs to be done- but life gets in my way as well.
It really is hard and takes lots of commitment to be in tip top shape. I’ve had several miscarriages, two c-sections and postpartum depression… twice in less than two years. So I have gone lots of times without doing hardcore workouts or even working out at all. I’ve also eaten maybe 5 jars of rocky road ice cream in one sitting- that’s life!
as seen on:
want more clean eating fitness tips and recipes?
Subsribe to the newsletter
Clean Eating Meal Plan
Simple, Delicious & Already Planned
These meal plans are simple, delicious, and healthy!
They put you at the calorie deficit YOUR body needs for weight loss. All you have to do is go to the grocery store & follow the recipes!
The Ultimate Fitness Planner
Trying to reach your fitness goals on top of everything else going on can feel overwhelming.
There is always too much to do and not enough time to get it all done, and at the end of the day, sometimes it feels like we are so busy just surviving that there doesn’t seem to be any room left for our health & fitness goals.
If you crave a simple resource that offers a way to make getting fit and staying fit simple and doable, this is for you.
Crack Keto Brownies – Soft & Chewy
What is more comforting than a gooey, soft and chewy brownie?? Not much, let's be honest. Lucky for you, you don't have to give up brownies on Continue Reading
Super Easy Keto Bacon Ranch Chicken Recipe
Since getting divorced, I've gained 16lbs and am now on a mission to lose them. So, of course, I went back to keto because it works and the food is so Continue Reading
The Best Keto Shrimp Scampi Pasta Recipe
The great thing about keto is that you can pretty make keto versions of anything, like this keto shrimp scampi pasta recipe. All you really have to do Continue Reading
