100 Ways to Lose Weight as a Busy Mom
There are so many ways to lose weight, it's really up to you and what you prefer. So here are 100 ways to lose weight, but you don't have to do them Continue Reading
Welcome, I'm Jessica Castaneda!
A latina living in Chicago, mommy of two toddler boys and a fitness and healthy lifestyle enthusiast.
That being said, I’m still trying to get some abs, though! It’s just as hard for me to do it just as anyone else. Yes, I know what needs to be done- but life gets in my way as well.
It really is hard and takes lots of commitment to be in tip top shape. I’ve had several miscarriages, two c-sections and postpartum depression… twice in less than two years. So I have gone lots of times without doing hardcore workouts or even working out at all. I’ve also eaten maybe 5 jars of rocky road ice cream in one sitting- that’s life!
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Clean Eating Meal Plan
Simple, Delicious & Already Planned
These meal plans are simple, delicious, and healthy!
They put you at the calorie deficit YOUR body needs for weight loss. All you have to do is go to the grocery store & follow the recipes!
The Ultimate Fitness Planner
Trying to reach your fitness goals on top of everything else going on can feel overwhelming.
There is always too much to do and not enough time to get it all done, and at the end of the day, sometimes it feels like we are so busy just surviving that there doesn’t seem to be any room left for our health & fitness goals.
If you crave a simple resource that offers a way to make getting fit and staying fit simple and doable, this is for you.
Super Easy & Effective Workout Recovery for Sore Muscles
As someone who works out 5-6 times a week, recovery is super important for me. If I'm not properly recovering, I can't make it through all of my Continue Reading
Is Temptation Cancun Resort the Resort for You?
Ok, let me tell you, Temptation Cancun Resort is absolutely my favorite resort! I still cannot believe how much fun it was. As a matter of fact, Continue Reading
Keto Philly Cheesesteak Lettuce Wraps Recipe
The best think about keto is that you can basically turn anything in to a keto friendly version, like these keto philly cheesesteak lettuce wraps. Continue Reading
