FITNESS TIPS, HEALTHY RECIPES AND STRAIGHTFORWARD GUIDANCE
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Clean Eating Meal Plan (2,100-2,300 Calories)

Clean Eating Meal Plan (1,800-2,099 Calories)

Clean Eating Meal Plan (1,500-1,799 Calories)

Clean Eating Meal Plan (1,200-1,499 Calories)

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This post may contain affiliate links to help our readers find the best products. This is a sponsored post written by me on behalf of Helix for IZEA. All opinions are 100% mine. Whoa, guys! So you know how excited I was to receive my Fitness Diet Pro results, well they arrived just three weeks Read more.

This post may contain affiliate links to help our readers find the best products. You know that time between lunch and dinner, after a long day, where you find yourself starving and craving donuts and pizza? That’s the time it is easiest to fall off the wagon. Snack time is when you get the most Read more.

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Hello. I’m Jessica. Mommy, wife, blogger, full time work at home mom, Exercise Science graduate student… & exhausted! I know how hard and overwhelming it can be to manage life & health- so I’m here to help make it easy for you. I provide simple and easy to follow fitness tips, healthy recipes and meal plans to help keep you healthy without the stress! Take a look around, contact me with any questions, and subscribe to my newsletter for weekly tips. Talk to you soon! :)

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