The Most Convenient Way to Wash Dishes
Not too long ago, I decided that I no longer wanted to have a dish drying rack on my counter top. All it did was get piled with dishes and turned in Continue Reading
Welcome, I'm Jessica Castaneda!
A latina living in Chicago, mommy of two toddler boys and a fitness and healthy lifestyle enthusiast.
That being said, I’m still trying to get some abs, though! It’s just as hard for me to do it just as anyone else. Yes, I know what needs to be done- but life gets in my way as well.
It really is hard and takes lots of commitment to be in tip top shape. I’ve had several miscarriages, two c-sections and postpartum depression… twice in less than two years. So I have gone lots of times without doing hardcore workouts or even working out at all. I’ve also eaten maybe 5 jars of rocky road ice cream in one sitting- that’s life!
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Clean Eating Meal Plan
Simple, Delicious & Already Planned
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The Ultimate Fitness Planner
Trying to reach your fitness goals on top of everything else going on can feel overwhelming.
There is always too much to do and not enough time to get it all done, and at the end of the day, sometimes it feels like we are so busy just surviving that there doesn’t seem to be any room left for our health & fitness goals.
If you crave a simple resource that offers a way to make getting fit and staying fit simple and doable, this is for you.
How to Get Your Picky Dog to Eat Healthy
Do you have a picky dog that never wants to eat what you feed him or her? I feel your pain! Luckily, I have found an easy solution to help our Continue Reading
Honest Emsculpt Review + The Best in Chicago!
If you're here, you likely already heard of Emsculpt but are wondering... does it work?! I've done six Emsculpt sessions and it has been three months Continue Reading
The Internet’s Top 20 Fall Keto Treats!
It's no secret, the best part about the fall is all of the delicious treats you can have! No worries, you don't have to give that up while on keto. Continue Reading
