It's no secret that the quarantine was stressful and had many of us comfort eating. However, now that the quarantine is coming to an end in most Continue Reading
Ready to get fit for life?
Grab the ultimate fitness planner today
If you crave a simple resource that offers a way to make getting fit and staying fit simple and do-able, this is for you.Get yours today
Welcome, I'm Jessica Castaneda!
A latina living in Chicago, mommy of two toddler boys and a fitness and healthy lifestyle enthusiast.
That being said, I’m still trying to get some abs, though! It’s just as hard for me to do it just as anyone else. Yes, I know what needs to be done- but life gets in my way as well.
It really is hard and takes lots of commitment to be in tip top shape. I’ve had several miscarriages, two c-sections and postpartum depression… twice in less than two years. So I have gone lots of times without doing hardcore workouts or even working out at all. I’ve also eaten maybe 5 jars of rocky road ice cream in one sitting- that’s life!
as seen on:
want more clean eating fitness tips and recipes?
Subsribe to the newsletter
You have successfully joined our subscriber list.
Latest from the blog
We all know the benefits of meditation and know it's great for us, but your first try can be super intimidating. Your second try can be uncomfortable. Continue Reading
I'll be the first to admit that I am not a fan of veggies. So learning how to sneak in veggies was key for me. I would literally prep my meals, Continue Reading
There are hundreds and hundreds of workout videos out there, so it can be hard to sift through them all and decide which ones actually work and will Continue Reading