The Best Small Weight Benches for a Home Gym – 2023
The Best Small Weight Benches for a Home Gym Weight benches come in all kinds of shapes and sizes, with all sorts of features. When purchasing a Continue Reading
Welcome, I'm Jessica Alzamora!
A latina living in Chicago, mommy of two toddler boys and a fitness and healthy lifestyle enthusiast.
That being said, I’m still trying to get some abs, though! It’s just as hard for me to do it just as anyone else. Yes, I know what needs to be done- but life gets in my way as well.
It really is hard and takes lots of commitment to be in tip top shape. I’ve had several miscarriages, two c-sections and postpartum depression… twice in less than two years. So I have gone lots of times without doing hardcore workouts or even working out at all. I’ve also eaten maybe 5 jars of rocky road ice cream in one sitting- that’s life!
as seen on:
want more clean eating fitness tips and recipes?
Subsribe to the newsletter
Clean Eating Meal Plan
Simple, Delicious & Already Planned
These meal plans are simple, delicious, and healthy!
They put you at the calorie deficit YOUR body needs for weight loss. All you have to do is go to the grocery store & follow the recipes!
The Ultimate Fitness Planner
Trying to reach your fitness goals on top of everything else going on can feel overwhelming.
There is always too much to do and not enough time to get it all done, and at the end of the day, sometimes it feels like we are so busy just surviving that there doesn’t seem to be any room left for our health & fitness goals.
If you crave a simple resource that offers a way to make getting fit and staying fit simple and doable, this is for you.
Is it Ok to Drink Truly Hard Seltzer on a Keto Diet?
Is it Ok to Drink Truly Hard Seltzer on a Keto Diet? Yes, it is ok to drink Truly while on a keto diet. Truly is technically keto and, on average, Continue Reading
How to Make the Best Grilled Lamb Shish Kebab Recipe
How to Make the Best Grilled Lamb Shish Kebab Recipe This is a super easy recipe for the best lamb shish kebabs and they are delicious! It's an easy Continue Reading
Easy Healthy Grilled Octopus Recipe – Greek Style
Easy Healthy Grilled Octopus Recipe – Greek Style This super easy and delicious Greek grilled octopus recipe is keto friendly, gluten free, paleo Continue Reading
