Crack Keto Broccoli and Cheese Recipe!

October 10, 2018 / HEALTHY RECIPES
keto broccoli and cheese recipe
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When my husband took a bite out of this keto broccoli and cheese, the first thing he said was “Oh. My. God. This is the best broccoli I’ve ever had. Did you put crack in it?” He’s not even on keto. He has no idea this recipe is keto. He doesn’t even know what the ketogenic diet is. He doesn’t care. He loves it. I love it. My kids love it. You’ll love it.

Seriously, just try it!

I don’t even like broccoli… don’t really like vegetables, to be honest. But I can eat this all of the time. This is the way veggies should be eaten if you ask me.

You can eat the recipe as a side, as is. Or you can even add chicken to it and eat it as a meal.


It also reheats real well so it’s great for meal prep too.

Crack Keto Broccoli and Cheese Recipe!

keto broccoli recipes cheese bacon dinner lunch meal prep

Keto Broccoli and Cheese Ingredients

  • 16 oz package of frozen broccoli
  • 4 oz of softened cream cheese (you can just microwave it for a few seconds)
  • 4 oz of shredded cheddar cheese
  • 4 strips of cooked bacon
  • salt and pepper to taste

Keto Broccoli and Cheese Directions

  1. Preheat oven to 350 F
  2. Cook the broccoli on the stove top until tender-crisp, drain well
  3. Put broccoli in a greased 2 quart casserole dish
  4. Mix in the cream cheese, cheddar cheese, salt, pepper and bacon. Mix well.
  5. Bake for 20-30 minutes, until bubbly.
  6. Enjoy!

Crack Keto Broccoli and Cheese Recipe 2

Keto Broccoli and Cheese Nutrition Facts

Servings: 5

Calories 262
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 567mg 25%
Total Carbohydrate 2.8g 1%
Dietary Fiber 1.1g 4%
Total Sugars 0.6g
Protein 14g

More Amazing Keto Recipes:




This crack keto broccoli and cheese recipe will have everyone wanting seconds! It's the perfect side for dinner or lunch, and even great for meal prep. It keeps the ketogenic diet fun. #keto #ketorecipes #ketogenicdiet
  • Rose says:
    November 18, 2018 at 5:40 pm

    Thank you for this recipe. It’s yummy!

  • Doreen says:
    November 22, 2018 at 3:13 am

    Woah! This is…SO scrummy! I’ve been eating keto for a long time now. Like a lot of us, I’m also gluten free by intolerance and dairy free by inrolerance. I used pure goats cheese for this and it worked really well. Really, really tasty. A meal on its own really.

  • Theresebizabishaka says:
    November 22, 2018 at 9:42 pm

    Would it work oK with fresh broccoli?

    • Jessica says:
      November 23, 2018 at 2:28 pm

      Yes, I’ve done it both ways!

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