Heavenly Keto Pumpkin Ice Cream Sandwich Recipe!

October 5, 2018 / HEALTHY RECIPES
keto pumpkin ice cream sandwich recipe
This post may contain affiliate links to help our readers find the best products.

The best part of Fall is all of the pumpkin treats… but when you’re on keto or just generally watching your carbs, things get tough! Unless, of course, you make your own pumpkin sweets!

There are plenty of keto safe replacements these days, so it makes it pretty easy. You just have to be willing to do the baking instead of just buying the pre-made stuff.

I’ve linked the keto safe sweetener and ice cream below, these are life savers!

So enjoy your pumpkin everything this fall!

MY LATEST VIDEOS

Related: Amazinggg Keto Pumpkin Cheesecake Recipe

keto pumpkin ice cream sandwich recipe

Things You Will Need:

You can find all of this at most grocery stores or probably already have it at home, but if you hate to leave your house (like me) it’s also all available on Amazon Prime!

Halo Top Light Ice Cream, Vanilla Bean, 16 oz (Frozen)Halo Top Light Ice Cream, Vanilla BeanHalo Top Light Ice Cream, Vanilla Bean, 16 oz (Frozen)Swerve Sweetener, Confectioners, 12 ozSwerve Sweetener, ConfectionersSwerve Sweetener, Confectioners, 12 ozSolula Professional 18/8 Stainless Steel Medium Cookie Scoop, 2-YEAR Warranty Professional Cookie ScoopSolula Professional 18/8 Stainless Steel Medium Cookie Scoop, 2-YEAR WarrantyWellbee's Super Fine Blanched Almond Flour/Powder 2 LB.Super Fine Almond FlourWellbee's Super Fine Blanched Almond Flour/Powder 2 LB.NOW Foods Organic Coconut Flour,16-Ounce Organic Coconut FlourNOW Foods Organic Coconut Flour,16-OunceFarmers Market Organic Pumpkin-Puree-16 ozFarmers Market Organic Pumpkin-PureeFarmers Market Organic Pumpkin-Puree-16 ozSpice Supreme: Pumpkin Pie Spice, 2.5 oz Size (2 Pack)Spice Supreme: Pumpkin Pie SpiceSpice Supreme: Pumpkin Pie Spice, 2.5 oz Size (2 Pack)

Keto Pumpkin Ice Cream Sandwich Recipe

keto pumpkin ice cream sandwich recipe

Keto Pumpkin Ice Cream Sandwich Ingredients

Keto Pumpkin Ice Cream Sandwich Directions

  1. With a hand mixer, mix the cold butter, half egg, and vanilla extract.
  2. Combine all dry ingredients and add to the butter mixture. Mix well using the hand mixer.
  3. Add the pumpkin puree as you mix the cookie batter with the hand mixer until well combined.
  4. Line baking sheets with cookies to whatever size you want and flatten them out a little bit. I like to use a cookie scoop whenever I bake cookies, they’re always the perfect size and shape this way.
  5. Bake at 325 for 18-30 minutes, it’s really going to vary by oven AND size of the cookies. Just make sure you keep checking on them after 18 minutes.
  6. Let cool for about 20 minutes.
  7. Scoop up some HaloTop vanilla bean ice cream and stuff it between two cookies.
  8. Enjoy!

Keto Pumpkin Ice Cream Sandwich Nutrition Facts

  • Prep Time: 10 minutes
  • Cook Time: 18-30 minutes
  • Total Time: 28-40 minutes + 20 minutes to cool
  • Servings: 4 Ice cream sandwiches
  • Calories: 266 kcal
  • Net Carbs: 14g
  • Protein: 8.5g
  • Total Fat: 11.5g

==> Loved this recipe? Check out more delicious keto recipes here!

Xoxo,

Jessica

If you love pumpkin everything but are low carb, this super easy & heavenly keto pumpkin ice cream sandwich recipe is for you! The perfect pumpkin cookies mixed with vanilla bean ice cream that is ketogenic diet safe! #keto #ketorecipes #pumpkinrecipes #ketogenicdiet
1  Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

eleven + eight =

This site uses Akismet to reduce spam. Learn how your comment data is processed.