Easy Banana Bread Muffins Recipe for Clean Eating

October 17, 2016 / Breakfast
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This easy banana bread muffins recipe is sooooo good! My pregnancy cravings are jumping for joy!
As you can tell by the name, they’re super easy and quick to make.
If you love banana bread or banana muffins, these are a must try. I mean, did I mention that they’re delicious?!

What You Will Need for Healthy Banana Bread Muffins

Protein Powder for WomenProtein Powder for Women

High Quality Protein Powder

These are really protein banana bread muffins, which is partly what makes them so healthy. Instead of a ton of carbs, you get a ton of protein 😉

However, it is important that you are using a high quality protein powder and not just any protein powder you found at the store. Some are loaded with all kinds of junk, have high calories and low protein.

This protein powder is the best tasting protein powder I have found and is only 80 calories with 20g of protein and 0 carb/fat/sugar. I highly recommend it!




Easy Banana Bread Muffins RecipeSilicone Cupcake Liners – 24 Pack 

Silicone Cupcake Liners

If you do not use silicone cupcake liners, your cupcakes will stick. That makes them not only annoying to serve but annoying to clean as well.

Silicone cupcake liners do not stick and do not require any extra fat to be used.

These specific cupcake liners are BPA free & FDA approved. They are also dishwasher safe, which I love.

Of course, they’re adorable too!



Easy Banana Bread Muffins Recipe

Easy Banana Bread Muffins Recipe

Serves 12
Prep time 10m
Cook Time 18m

Best Banana Bread Muffins Ingredients

  • 3 Bananas (ripe)
  • 2 Eggs
  • 3/4 Cups Quick Oats
  • 2 Scoops Vanilla Or Chocolate Protein Powder
  • 2 Tablespoons Honey
  • 1 Teaspoon Baking Powder
  • 1 Teaspoon Baking Soda
  • 1/2 Teaspoon Cinnamon

Best Banana Bread Muffins Directions

easy banana bread muffins recipe

  1. Preheat oven to 350 degrees , line with silicone cupcake liners
  2. Place all of the ingredients in a blender, (or food processor), and blend until mixture is smooth.
  3. Divide mixture evenly between 12 muffin tins.
  4. Bake for 18-22 minutes, or until toothpick comes out clean.
    1. Note: Be sure to use silicone liners because they will stick otherwise. Also, they will appear to be “sunk” in as does any muffin made with oats rather than flour!

21 Day Fix Equivalents:

  • Serving Size: 1 muffin
  • Container Count: 1/2 Purple, 1/3 Red, 1/3 Yellow, 1/2 tsp honey

*** These are from Adventures of a Shrinking Princess ***

More Clean Eating Desserts

Want a 21 day clean eating meal plan that includes desserts like this? Get yours today!






Delicious, easy & quick banana bread muffins for clean eating! Also a 21 day fix approved dessert!
  • Aryana says:
    May 8, 2016 at 10:46 am

    I made these yesterday and my family loved them

  • Nicole Finner says:
    May 10, 2016 at 1:20 pm

    Can you use Shakeology for the the protein powder?

    • Jessica says:
      May 11, 2016 at 1:05 pm

      Yup, you can! 🙂

  • Maura jackson says:
    May 12, 2016 at 1:38 pm

    Made these today. Delicious!!

  • Barry Richardson says:
    October 11, 2016 at 7:53 am

    I have lately been making my muffins using coconut flour in place of “regular” flour – it works out very economical because you need much less flour by volume. I use half the amount of flour required plus an equal amount of milk by volume; in other words, if the recipe requires 2 cups of flour I would use 1 cup of coconut flour mixed with 1 cup of milk, plus the other ingredients.

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