I just completed week two of the 21 Day Fix Extreme and I even surprised myself!! I have never, in my life, worked out 14 days straight! Especially not burning 200-300 calories in 30 minutes for so Continue Reading
21 Day Fix – Day 7
Today was an active recovery day. The workout was a yoga one, which I’m terrible at. I’m not flexible at all and do not have the best balance, so this one was really hard for me. I didn’t sweat much, Continue Reading
21 Day Fix – Day 6
Today was a lot of strength exercises. However, at one point I felt like I pulled a muscle and slowed down a ton. You can tell the difference in pain from when you injure yourself and the pain from a Continue Reading
21 Day Fix – Day 5
Ok, I’m not going to lie, I almost skipped todays workout. I made the mistake of waiting until 6:30PM to fit it in. By then I was exhausted from a long day, so I honestly didn’t give it my all. But I Continue Reading
