Seven pounds lost in 3 weeks without much planning or effort? Yup, that's what the Personal Trainer Food delivery program has done for me! In week 1 of the Personal Trainer Food program I lost 3 Continue Reading
How You Can Wear Wedding Rings at the Gym Without Ruining Them
Have you ever wondered what you should do with your wedding rings at the gym? Or even when you're just working out at home? Well, you guessed it if you thought that you shouldn't be wearing them Continue Reading
Honest Personal Trainer Food Reviews – Week 2
If you've been searching for a way to lose 5lbs in 2 weeks, keep reading to find out what worked for me! Personal Trainer Food Reviews – Week 2 In week 1 of my Personal Trainer Food reviews, I Continue Reading
Delicious BCAA’s Popsicles for Post-Workout Recovery
You know that feeling you get after an amazing workout where you are sweating your ass off and just want to cool down NOW?! How would you feel if you could have a popsicle right at that Continue Reading
