When you travel, do you always find yourself in the airport book & snack store looking at candy bars and magazines? If you answered yes, then it's time to learn how to avoid the candy and pack Continue Reading
Fit Vacation in DR: Hard Rock Punta Cana Photos & Review
When planning a vacation, does your mind automatically go to the extra 5 or 10 pounds you might come back home with? What if I told you it doesn't have to be that way and that you can enjoy your Continue Reading
All About the Glowing Hidrate Spark Water Bottle
Is drinking enough water a constant battle for you? If so, this Hidrate Spark Water Bottle is the answer to your prayers! It's a smart water bottle that tracks your water intake and glows to remind Continue Reading
28 Day Personal Trainer Food Results – Even I Can’t Believe It!!
Final Personal Trainer Food Results After 28 Days Are you ready?! Dun... dun... dunnn... Okay, so total I lost 7.5lbs. The last week I only lost half a pound- but, I'm not surprised. I started Continue Reading




