Call me basic, but on September 1st I am thinking about pumpkin spice everything. Needless to say, I wasn't going to let keto ruin my fall & pumpkin obsession. Related: Keto Pumpkin Spice Ice Continue Reading
Life Saving Keto Hacks for Latinos!
Okay, it's no secret that in our culture food is a major key. We love to cook and we love to eat. But... a lot of what we eat is loaded with carbs. So, how can latinos manage to be successful on Continue Reading
Crack Keto Broccoli and Cheese Recipe!
When my husband took a bite out of this keto broccoli and cheese, the first thing he said was "Oh. My. God. This is the best broccoli I've ever had. Did you put crack in it?" He's not even on keto. He Continue Reading
Heavenly Keto Pumpkin Ice Cream Sandwich Recipe!
The best part of Fall is all of the pumpkin treats... but when you're on keto or just generally watching your carbs, things get tough! Unless, of course, you make your own pumpkin sweets! There are Continue Reading