Healthy Ground Turkey Greek Bowl Recipe for Weight Loss How Much Protein Should You Eat for Weight Loss? If you are trying to lose weight, you'll ideally want to eat about 1g of protein per pound Continue Reading
The Best Wireless Running Earbuds for Small Ears in 2023
The Best Wireless Running Earbuds for Small Ears I have notoriously small ears, to the point that people always point out how little my ears are. So, needless to say, finding a comfortable pair Continue Reading
Healthy Puerto Rican Oatmeal Recipe: Avena de Coco
Healthy Puerto Rican Oatmeal Recipe: Avena de Coco If you're Puerto Rican, you know there is nothing more comforting that a nice warm bowl of avena de coco (coconut oatmeal) in the morning. That's Continue Reading
Ultimate Guide to Drinking Celery Juice While on Keto
When my lupus started flaring up again, I was put on a ton of medicine that didn't work. In my research, I came across celery juice and knew I had to give it a try. At the same time, I wasn't ready Continue Reading