As moms, we rarely put ourselves first. As a matter of fact, planning a girls trip is something we probably only dream about. The thing is, a girls trip may be just the sanity saver you and your Continue Reading
Does the Scale Really Matter? What You Should Really be Tracking!
Beauty is not measured in pounds and your weight does not define you. So, do you really need a scale? Does anything on there actually help you? Here's the thing, a scale that just tells you how Continue Reading
How to Remain in Ketosis While Eating Out During Lent
The easiest time to get kicked out of ketosis is when you don't have time to cook and need to pick up lunch or dinner for the entire family. Especially if you observe Lent and you specifically need a Continue Reading
6 Cancer Prevention Tips to Start Today
This post is sponsored by the American Cancer Society; however, all thoughts and opinions expressed are my own. Cancer is a scary word, especially since many of us associate cancer with someone we Continue Reading
