Today was an active recovery day. The workout was a yoga one, which I’m terrible at. I’m not flexible at all and do not have the best balance, so this one was really hard for me. I didn’t sweat much, Continue Reading

Today was a lot of strength exercises. However, at one point I felt like I pulled a muscle and slowed down a ton. You can tell the difference in pain from when you injure yourself and the pain from a Continue Reading

Ok, I’m not going to lie, I almost skipped todays workout. I made the mistake of waiting until 6:30PM to fit it in. By then I was exhausted from a long day, so I honestly didn’t give it my all. But I Continue Reading

Day 4 was intense! I literally rolled my eyes when I saw it was a leg day and thought “how the hell am I going to do this when my legs are still sore from day 1?!” But, I did it!! It was hard… really Continue Reading