Genetics play a huge role in body types, there's no denying that. However, everyday choices and habits play an even bigger role. One slice of pizza and a beer won't make you fat, just like eating Continue Reading
Archives for December 2017
How to Make Realistic New Year Resolutions to Hit Your Fitness Goals ASAP
It's 2:00PM on January 1st and you are all gungho and ready to get started on your New Year resolutions. You're ready to get a gym membership or buy workout videos, you're ready to refresh your diet Continue Reading
The Honest Truth: Does Skinny Tea Work?
We've all seen the skinny tea posted all over social media by reality stars with millions of followers... but, does skinny tea work? I'm not famous or already super thin, and I decided to give it a Continue Reading
The Absolute Best Affordable Essential Oils + $40 Gift Card!
Want to live a more natural, healthy life and have been considering essential oils? Essential oils can be super expensive and it's hard to know whether or not you will actually find the time to Continue Reading
