Post workout recovery is something I have mastered since I have a 35lb 2 year old and a 15lb 2 month old that I have to carry up and down our 36 stairs all day. Yes, I counted my stairs- that's how Continue Reading
Archives for June 2017
5 Months Postpartum: Losing Baby Weight After C Section
Losing baby weight is never easy, and losing baby weight after c section is even harder. It seems unfair, doesn't it? We gain all of this weight to then not have any time to lose it. But guess what? Continue Reading
Healthy Homemade Fruit Popsicle Recipes for Hot, Summer Days
It's nearly 90 degrees, you're sitting outside while your kids play, sweating like a mad man... and then here comes the ice cream truck or the popsicle cart (or paleta man as we call them). You think Continue Reading
How to Start a Fitness Blog in 4 Easy Steps
Are you on a weight loss journey or do you just love all things fitness? Do you want to share everything you've learned with other people? You can definitely combine your love of fitness and Continue Reading
