Are you eating healthy but not losing weight? Then you will want to read this list of food to avoid for weight loss. Even healthy foods can cause you to gain weight if you eat too much of them. As a Continue Reading
Archives for April 2017
Delicious & Easy Protein Pancake Recipe for Clean Eating
Pancakes have always been a weakness of mine and are so hard to give up! Luckily, you don't have to give them up! This easy protein pancake recipe is the best one out there! This has got to be my Continue Reading
How to Pack Healthy Snacks for Plane Rides & Stay Full All Day
When you travel, do you always find yourself in the airport book & snack store looking at candy bars and magazines? If you answered yes, then it's time to learn how to avoid the candy and pack Continue Reading
Fit Vacation in DR: Hard Rock Punta Cana Photos & Review
When planning a vacation, does your mind automatically go to the extra 5 or 10 pounds you might come back home with? What if I told you it doesn't have to be that way and that you can enjoy your Continue Reading