This post may contain affiliate links to help our readers find the best products. Have you ever wondered what you should do with your wedding rings at the gym? Or even when you’re just working out at home? Well, you guessed it if you thought that you shouldn’t be wearing them while exercising! Why You Read more.
This post may contain affiliate links to help our readers find the best products. If you’ve been searching for a way to lose 5lbs in 2 weeks, keep reading to find out what worked for me! Personal Trainer Food Reviews – Week 2 In week 1 of my Personal Trainer Food reviews, I covered what Read more.
This post may contain affiliate links to help our readers find the best products. If you learn how to pack a healthy lunch for work you will save money, be full all day and not ruin your progress at the never ending potlucks. Trust me, I’ve been there. I’ve worked 10 hour shifts at a job Read more.
Hello. I’m Jessica. Certified Personal Trainer, mommy, wife, blogger, full time work at home mom, Exercise Science graduate student… & exhausted! I know how hard and overwhelming it can be to manage life & health- so I’m here to help make it easy for you. I provide simple and easy to follow fitness tips, healthy recipes and meal plans to help keep you healthy without the stress! Take a look around, contact me with any questions, and subscribe to my newsletter for weekly tips. Talk to you soon! :)LEARN MORE