This post may contain affiliate links to help our readers find the best products. Do you have a job that keeps you sitting at your desk all day? Do you commute for long periods of time? Do you get home and just want to lay in bed and watch some TV? That’s what life is Read more.
This post may contain affiliate links to help our readers find the best products. It’s nearly 90 degrees, you’re sitting outside while your kids play, sweating like a mad man… and then here comes the ice cream truck or the popsicle cart (or paleta man as we call them). You think “Oh man that’s exactly Read more.
This post may contain affiliate links to help our readers find the best products. Do you love sweets but are on a weight loss journey or just trying to eat clean? What if I told you that you don’t have to give up sweets? You just have to make a few changes and you can Read more.
Hello. I’m Jessica. Certified Personal Trainer, mommy, wife, blogger, full time work at home mom, Exercise Science graduate student… & exhausted! I know how hard and overwhelming it can be to manage life & health- so I’m here to help make it easy for you. I provide simple and easy to follow fitness tips, healthy recipes and meal plans to help keep you healthy without the stress! Take a look around, contact me with any questions, and subscribe to my newsletter for weekly tips. Talk to you soon! :)LEARN MORE