So you've decided you want to try Keto, but you're not sure where to begin? This one's for you! I'm not going to get in to all the science-y stuff here, but you can click on any blue links for that Continue Reading
4 Reasons You Need to be Eating More Avocado!
These days, more and more people are realizing all of the benefits of eating avocado but there are still a ton of people that think it'll make them gain weight because of the fat they pack. Avocados Continue Reading
How You Can Drink on a Diet: Carbs & Calories in Liquor You Love
I'm currently doing keto. I'm also going out for a girls night and am getting drunk with my friends ??♀️ So, I had to Google all of the nutrition facts on all of the alcohol and mixers. I thought I'd Continue Reading
How to Lose Weight When You’re Tired & Broke
The gym? Costs money. Healthy food? Costs even more money. Equipment? Money. Supplements? Money. Cash rules everything around me. CREAM, it's the money- dolla dolla bills ya'll. ? Just kidding. Continue Reading
