Today is day 31 of my third Whole 30. As I sit here and sip on my first cup of joe in 30 days (thank you sweet Jesus, how missed you), I wanted to reflect on the past 30 days. Taking control Have Continue Reading
Archives for January 2018
How Self Acceptance Leads to Easy Weight Loss
Does loving yourself where you are today help or hinder your success? My name is Brandice, from A Grace Filled Plate, and I wrote this post to help you determine if a change of mind and some self Continue Reading