
Do Infrared Sauna Blankets Really Work for Weight Loss?
Do Infrared Sauna Blankets Really Work for Weight Loss? If you’ve been on TikTok or scrolling through wellness blogs lately, you’ve probably Continue Reading
Simplifying Health & Fitness for Busy Moms
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If you crave a simple resource that offers a way to make getting fit and staying fit simple and do-able, this is for you.
Get yours todayA proud Latina based in Chicago, and the mother of two wonderful boys. My journey has been filled with challenges, triumphs, and a relentless pursuit of health and wellness.
Fitness and a healthy lifestyle have always been my passions, but the path hasn't been easy. Over the years, I've encountered immense physical and emotional hurdles, including miscarriages, two C-sections, and the profound experience of postpartum depression—twice in less than two years. More recently, a severe car accident left me with 16 broken bones and metal implants, testing my strength and resolve in unimaginable ways.
Through all these trials, I've learned the true meaning of resilience and healing. Balancing single parenting with my fitness goals and injuries has taught me that progress isn't always linear. It's okay to have setbacks, indulge in comfort foods, and take breaks when needed. What matters most is the commitment to get back up and keep moving forward.
My story is one of perseverance and growth. From navigating mental health struggles to finding new ways to stay fit, I've come to understand that healing is a continuous process. And while I may still be working on those elusive abs, I've achieved something far greater—strength, both inside and out.
Join me as I share my experiences, tips, and the raw truths behind my fitness journey. Together, we can inspire each other to lead healthier, more fulfilling lives, no matter what obstacles come our way.
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Simple, Delicious & Already Planned
These meal plans are simple, delicious, and healthy!
They put you at the calorie deficit YOUR body needs for weight loss. All you have to do is go to the grocery store & follow the recipes!
Trying to reach your fitness goals on top of everything else going on can feel overwhelming.
There is always too much to do and not enough time to get it all done, and at the end of the day, sometimes it feels like we are so busy just surviving that there doesn’t seem to be any room left for our health & fitness goals.
If you crave a simple resource that offers a way to make getting fit and staying fit simple and doable, this is for you.
Do Infrared Sauna Blankets Really Work for Weight Loss? If you’ve been on TikTok or scrolling through wellness blogs lately, you’ve probably Continue Reading
The Great Lock-In for Women: Your 4-Month Glow-Up Sprint It’s September. The holidays are around the corner. The new year is creeping up fast. And Continue Reading
Oura Ring vs Apple Watch: Which Is the Better Health Tracker in 2025? If you’ve been scrolling TikTok or browsing wellness blogs in the past year, Continue Reading
The Ultimate Winter Arc Glow Up Guide for Women 2025 If you’ve spent any time on TikTok lately, you’ve probably seen the phrase winter arc floating Continue Reading