Lymphatic drainage for weight loss tips

How Lymphatic Drainage Helps: 

By stimulating the lymphatic system, it helps to increase circulation and flush out built-up toxins from tissues, allowing them to be more easily metabolized or eliminated from the body and increasing your overall metabolic rate.

Improved lymphatic drainage can also help to reduce fluid retention which can lead to a noticeable decrease in body weight due to water weight you may have been retaining.

Help With Cellulite

Lymphatic drainage massage may help in reducing cellulite build up by improving blood flow throughout the body. This means that fat deposits are more easily broken down and released instead of being stored in stubborn areas leading to a smoother appearance of the skin.

Who is a Good Candidate for Lymphatic Drainage Massage for Weight Loss?

In particular, those with stubborn fat deposits or fluid retention caused by poor circulation and/or inflammation are likely to experience the best results.

Tips for Getting the Most Out of Lymphatic Drainage Massage

1. Avoid eating a heavy meal prior to your massage session as this can reduce the effectiveness of the treatment.